Sever’s Disease Can Cause Heel Pain in Active Children

Sever’s disease causes heel pain in growing children, especially those who run or jump in sports. Despite its name, it is not an illness or disease. It is irritation and swelling at the growth plate in the heel bone. A growth plate is developing tissue where a child’s bone grows. During a growth spurt, the heel bone can grow faster than nearby muscles and tendons. The Achilles tendon then pulls tightly against the growth plate. Repeated activity can make the area sore. The problem usually develops between ages nine and 14, and does not cause lasting damage after the growth plate matures.

A child with Sever’s disease can feel pain or tenderness in one or both heels. The heel can also become swollen, red, or stiff after waking. Some children limp or walk on their toes to avoid pressure. A podiatrist asks about the child’s sports, growth, and symptoms. The podiatrist also examines the foot and gently presses the sides of the heel. X-rays do not show Sever’s disease, but the podiatrist can order them to rule out a fracture or another cause of pain.

Treatment aims to reduce strain on the growth plate and help the heel recover. A podiatrist can recommend changes to activities based on the child’s pain. This foot doctor can also check whether the child’s shoes fit correctly and provide enough cushioning and support. Heel cups or custom shoe inserts can reduce pressure and improve foot position. For severe pain, the podiatrist can prescribe a walking boot or a short cast to limit heel movement. Children should return to sports only when activity no longer causes pain. Sever’s disease usually clears as the heel finishes growing. If your active child complains of heel pain, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and offer relief tips for Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Renee Rodriquez, DPM from Foot Clinic of South Texas. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Podiatrists Treat Painful Corns

Corns are thick, hardened areas of skin that develop when the foot is exposed to repeated pressure or friction. They often form on the tops, sides, or tips of the toes, and they can also develop between the toes. A corn may have a firm center that presses into deeper tissue and causes pain. Pressure from tight-fitting shoes, high heels, or foot and toe shape can contribute to corn formation. Some corns are softer because they develop between toes where moisture is present. Patients may notice a raised area that feels tender when touched or when pressure is placed on it.

A podiatrist can examine a corn and determine what is causing the repeated pressure. The location of the corn can provide clues about how pressure is affecting the foot. A podiatrist can also check for related foot concerns that could contribute to friction. Professional treatment focuses on reducing pressure and protecting the affected skin. Depending on the cause, care can include removing thickened skin, using protective padding, or recommending changes that reduce pressure on the area. A podiatrist can also assess whether a foot or toe problem is affecting how pressure is distributed when walking.

Persistent corns can become painful and irritated, especially when pressure continues to affect the same area. In some cases, a corn can contribute to skin breakdown or other problems. A podiatrist can monitor the affected area and determine whether further treatment is appropriate. Professional evaluation is especially useful when a corn returns repeatedly, interferes with walking, or causes significant discomfort and affects normal daily activities at home and work. Treatment can also address the source of pressure rather than focusing only on the hardened skin. This approach can help protect the foot and reduce repeated irritation. If you have symptoms of corns, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

If you have any concerns regarding your feet and ankles, contact Renee Rodriquez, DPM of Foot Clinic of South Texas. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Corns and Calluses

Common Causes of Foot Pain

Foot pain can make walking, standing, and everyday movement more difficult. It may begin suddenly after an injury or develop gradually and continue for a longer period. Sudden, or acute, foot pain is often related to injuries such as muscle strains, sprains, or fractures. People who are physically active, work demanding jobs, or experience falls may have a greater chance of these injuries. A fracture can sometimes be mistaken for a sprain. This can make a professional evaluation more important when pain is severe or does not improve as expected.

 

Long-lasting, or chronic, foot pain can have more complex causes. Arthritis may cause painful inflammation in joints that receive frequent use while standing and walking. Some chronic foot pain can also begin outside the foot. Problems involving the spine may place pressure on nerves and cause discomfort that travels into the legs and feet. Nerve-related pain can also occur when a nerve becomes compressed or does not function normally. Because this type of pain may travel from one area to another, identifying its actual source can be challenging without a medical evaluation.

 

A podiatrist can evaluate foot pain to determine whether it is related to an injury, joint problem, or another underlying issue. The examination may include assessing the location of the pain, how it affects movement, and whether additional testing is needed. Once the cause is identified, a podiatrist can recommend appropriate foot pain treatment, based on the type and severity of the problem. Professional care is especially important when discomfort lasts, interferes with walking, or follows a significant injury. Early evaluation may also help prevent an untreated injury from becoming a more serious problem. If persistent foot pain is affecting your ability to walk or complete daily activities, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Renee Rodriquez, DPM from Foot Clinic of South Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Toe Pain and Common Toenail Disorders

Toe pain is a frequent concern that can result from injury, pressure, or underlying toenail problems. The toenail is a complex structure made up of four key parts, including the nail plate, nail matrix, nail bed, and nail folds. Each of these components plays a role in nail growth and protection. Disorders can affect any of these areas, leading to discomfort and visible changes. Understanding the definition of toe pain and how toenail structures function can help identify early signs of problems and guide proper care.

Symptoms of toenail disorders often include pain, discoloration, thickening, or changes in nail shape. Deformities refer to visible changes in the nail’s structure, such as curving or lifting from the nail bed. Dystrophies involve changes in texture, including brittleness or rough surfaces. Individuals may also experience swelling or redness around the nail folds, especially if infection is present. These symptoms can affect walking comfort and may worsen without timely attention.

 

Risk factors for toe pain and toenail problems include wearing tight footwear, repeated trauma, and poor foot hygiene. Conditions such as fungal infections or ingrown toenails can also contribute to discomfort. Damage to the nail matrix can alter nail growth, while issues with the nail bed may affect attachment and stability. Additional causes include excessive moisture, improper nail trimming, and underlying health conditions. These factors can disrupt normal nail function and increase the likelihood of chronic problems.

 

Maintaining healthy toenails involves proper hygiene, careful trimming, and wearing well-fitted shoes that reduce pressure on the toes. Regular inspection of the nails can help detect early changes and prevent complications. Addressing symptoms promptly can support long-term foot health and comfort. If you have toenail problems or persistent toe pain, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact Renee Rodriquez, DPM of Foot Clinic of South Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Toe Pain

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

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