Poor circulation in the feet occurs when blood flow is reduced, preventing tissues from receiving enough oxygen and nutrients. This condition can lead to discomfort and complications, if left untreated. Causes include peripheral artery disease, diabetes, smoking, and sitting for long periods of time. Symptoms may involve numbness, tingling, cold feet, swelling, or slow healing wounds. Risk factors include age, high cholesterol, obesity, and a sedentary lifestyle. A podiatrist can evaluate circulation, identify underlying issues, and recommend treatments such as lifestyle changes, footwear guidance, or medical treatments to improve blood flow. If you are experiencing signs of poor circulation in your feet, it is suggested that you consult a podiatrist who can help you to manage this condition.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Renee Rodriquez, DPM of Foot Clinic of South Texas. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Burning feet is a sensation of heat, tingling, or discomfort that can affect daily life. It may result from nerve damage, diabetes and small fiber neuropathy. Alcohol abuse and or complex regional pain syndrome, which can occur after an accident or surgery, are other causes. These conditions can impair nerve function that leads to persistent or worsening symptoms. A podiatrist can perform a thorough evaluation to determine the cause, using diagnostic tests and medical history to guide treatment. Management may include addressing underlying conditions, improving circulation, and recommending specialized footwear or orthotics. If you have persistent burning in your feet, it is suggested that you consult a podiatrist who can provide a proper diagnosis and offer effective relief and management tips.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Renee Rodriquez, DPM from Foot Clinic of South Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Walking and running shoes may look similar, but they serve different purposes and offer unique features. Running shoes typically provide more cushioning to absorb greater impact and often have a higher heel drop to support forward motion. Walking shoes have firmer soles for stability and even weight distribution. Durability also varies, as running shoes are designed to withstand repetitive, high-impact forces. Wearing the wrong type can lead to discomfort or injury. A podiatrist can assess your gait, foot structure, and activity level to recommend the most suitable footwear or custom orthotics. If you have sustained a foot injury from wearing the wrong type of shoes, it is suggested that you consult a podiatrist who can treat various foot injuries and guide you on the proper shoes to wear for your desired walking or running style.

For more information about walking shoes versus running shoes, consult with Renee Rodriquez, DPM from Foot Clinic of South Texas. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sesamoiditis is an inflammation of the small sesamoid bones located beneath the big toe joint, which help with weight-bearing and movement. This condition is often caused by repetitive pressure, high-impact activities, or wearing thin-soled or high-heeled shoes. Risk factors include participation in sports, such as running, basketball, or dance, having high arches, or engaging in activities that place continuous stress on the forefoot. Symptoms include pain beneath the big toe joint, swelling, bruising, and discomfort when walking or bending the toe. A podiatrist can provide a thorough evaluation, recommend rest, footwear modifications, custom orthotics, and other treatments for relief. If you are experiencing persistent forefoot pain, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and appropriate treatment solutions.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Renee Rodriquez, DPM of Foot Clinic of South Texas. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunionette, also termed a tailor’s bunion, is a bony prominence that develops at the base of the little toe where the fifth metatarsal meets the toe. This condition can lead to pain, especially if the area becomes inflamed from pressure or rubbing inside a shoe. As the bunionette forms, it often causes the little toe to shift inward toward the fourth toe, making the foot appear wider and increasing discomfort while wearing regular footwear. Some people may have a genetic tendency for this deformity, while others develop it due to structural traits in the feet, such as how the toes or metatarsal bones align. Wearing narrow shoes with a pointy toe may worsen the issue, especially in women. In some cases, bunionettes may develop after certain foot surgeries or as a result of joint inflammation. Complications include painful corns between the fourth and fifth toes, joint pain, or arthritis. If you have a bunion on your pinky toe, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

If you are suffering from bunion pain, contact Renee Rodriquez, DPM of Foot Clinic of South Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.